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TCOC “Nourish and Flourish Ministry”

April and May 2025
Get ready for a Fitness challenge as the TCOC “Nourish and Flourish Ministry” presents an 8-week workout series with Minister Darrell Green on Saturdays from 12-1 PM.
The initial weigh-in is on April 5, the second weigh-in is on April 26, and the final weigh-in is on May 24. The prizes for the weight-loss challenge are: the first-place prize for the biggest loser is $300, the second-place prize is $200, and the third-place prize is $100.
Everyone will get $50 for perfect attendance. Contact Minister Green for additional information on the training calendar, workout videos, and meal program.
Thank you,
Suffragan Bishop Ron E. Stephens, Pastor
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